Letter "Six ways to have a better year" [06/03/2013]

Dear Friend, This year I want to have a better year so I was hoping you do so, because I discovered some ways to have a better year. Well in the past I've done some of those things, like swimming, walk to school, run upstairs, cycling, touching my toes and well one of the list that I haven't done recently is weight lifting. Also to have a better year you can go in vacations to the countryside or the mountains. Also remember to have a healthy diet its an important thing, don't buy pre-made food it's not good. Stop using the car, use a bike or walk you make exercise and you don't polute the air with the car gases. Maybe some charity is good too, you will be a better person and you will help others. And this one is VERY important, never lose contact with your friends and family, never lose contact with them they are important in your life and you are happy with them you will have great times with them. I'm planning to do almost all in the list. What do you think you need to have a better year? Maybe some of this things will be useful for you. Your Friend Carlos